The Menopause Brain: The New Science for Women To Navigate Midlife and Optimise Brain Health for Later Years by Lisa Mosconi
$34.99 AUD
Category: Health
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as t ...Show more
Forever Strong: A New, Science-Based Strategy for Aging Well by Gabrielle Lyon
$34.99 AUD
Category: Health
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.After years of watching patients cycle through her practice, Dr. ...Show more
The Vagina Bible: The vulva and the vagina - separating the myth from the medicine by Dr. Jennifer Gunter
$34.99 AUD
Category: Health
Does eating sugar cause yeast infections? Does pubic hair have a function?Should you have a vulvovaginal care regimen?Will your vagina shrivel up if you go without sex?What's the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In th ...Show more
The Essence of Health by Craig Hassed
$34.99 AUD
Category: Health
Wellness is the mantra for a healthier, happier and calmer life. Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic medici ...Show more
A Necessary Kindness - Stories from the Frontline of Abortion Care by Juno Carey
$32.99 AUD
Category: Health
In 2015, Juno Carey left her job as a midwife, burnt out, frustrated and looking for a better way to deliver care to women. And then she found work that she loves, that brings her satisfaction and the knowledge of helping women, directly and fundamentally, every day. Working in an abortion clinic is no ...Show more
Best Natural Homemade Skin and Hair Care Products: 175 Recipes for Creams, Balms, Shampoos and More by Mar Gomez
$29.99 AUD
Category: Health
Great formulas for all sorts of skin conditions, from dry to oily and from young to old. Health-enhancing oils from around the world form the base for all natural cosmetics. With these easy-to-follow recipes and widely available natural ingredients, creating effective, soothing and above all natural cre ...Show more
Consent Laid Bare: Sex, Entitlement & the Distortion of Desire by Chanel Contos
$36.99 AUD
Category: Health
A battle cry from a generation no longer willing to stay silent, this book is a must for women, and men, navigating desire in the age of entitlement. You are a fourteen-year-old girl at a party. You are drunk. All your friends are drunk. A boy is pressuring you to have sex. You don't really want to, but ...Show more
The Home Herbal: Restorative Herbal Remedies for the Mind, Body, and Soul by Andrew Chevallier
$42.99 AUD
Category: Health
A herbal medicine-making guide for modern life that starts with you. Learn how to make over 100 easy herbal remedies at home that will improve both your mental and physical wellbeing. Organised by everyday needs and ailments, this intuitive, beautifully illustrated guide will help you better understand ...Show more
Beyond Booze: How to create a life you love, alcohol-free by Sarah Rusbatch
$34.99 AUD
Category: Health
How to rediscover yourself, change your life and live joyfully without alcohol - because being sober delivers everything alcohol once promised. The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' a ...Show more
The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller by Dr Louise Newson
$34.99 AUD
Category: Health
It's time to talk about the menopause openly, to dispel the myths and inform every woman of their choices for this important stage of life.Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of ...Show more
Hidden Food Allergies: Is What You Eat Making You Ill? by Patrick Holford
$26.99 AUD
Category: Health
Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you may be intolerant to a food, find it impossible to ...Show more
FAST LIKE A GIRL by Dr. Mindy Pelz
$26.99 AUD
Category: Health
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path b ...Show more