FAST LIKE A GIRL by Dr. Mindy Pelz
$26.99 AUD
Category: Health
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path b ...Show more
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again by Dr. Mindy Pelz
$32.99 AUD
Category: Health
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal ye ...Show more
HANGRY: 5 SIMPLE STEPS TO BALANCE YOUR HORMONES AND RESTORE YOUR by Sarah and Kalani Fragoso
$36.99 AUD
Category: Health
Get ready to restore your joy, heal your hormones, and reset your metabolism in just 4 weeks. Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangr ...Show more
Last Drinks: How to Drink Less and Be Your Best by Maz Compton
$32.95 AUD
Category: Health
Change your relationship with alcohol in just 30 days Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster -- and sober since ...Show more
The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life by Jeffrey S. Bland; Mark Hyman (Foreword by)
$29.99 AUD
Category: Health
For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we're masking these illnesses with pi ...Show more
Good Mourning: Honest conversations about grief and loss by Imogen Carn, Sally Douglas
$34.99 AUD
Category: Health
From the creators of the popular podcast Good Mourning, this support-group-in-a-book helps readers navigate grief and loss with warmth, humour, raw honesty and the affirmation that they are not alone. 'A comforting support group in book form. A must-read for grievers.'Ellidy Pullin'Good Mourning is a g ...Show more
Lies My Doctor Told Me Second Edition by Berry Ken
$59.99 AUD
Category: Health
Has your doctor lied to you? Eat low-fat and high-carb, including plenty of "healthy" whole grains--does that sound familiar? Perhaps this is what you were told at your last doctor's appointment or visit with a nutritionist, or perhaps it is something you read online when searching for a healthy die ...Show more
Death by Comfort: How modern life is killing us and what we can do about it by Paul Taylor
$32.99 AUD
Category: Health
Our genome has not changed in over 45,000 years, but the world has changed enormously and there are multiple mismatches with modern life. Homo Sapiens evolved and thrived because we could hunt down prey with the tools we made, ate a range of natural foods from the environment and led highly physically l ...Show more
The Nurse's Anatomy and Physiology Colouring Book by Neal Cook; Andrea Shepherd; Jennifer Boore
$25.95 AUD
Category: Health
COLOURING - THE STRESS-FREE WAY TO STUDY ANATOMY AND PHYSIOLOGY Are you looking for an easy and effective way to learn and revise A&P? Colouring is the perfect alternative to hours of reading, it is fun, creative and a proven learning technique. Gain a deeper understanding by putting pencils to pape ...Show more
Queen Menopause: Finding your majesty in the mayhem by Alison Daddo
$34.99 AUD
Category: Health
A friendly, frank, compassionate and comprehensive companion for any woman experiencing menopause, or anyone wandering what to expect. We live in a world where women are still mostly seen as second class, where our beauty is our currency and our aging bodies render us somewhat invisible.Women are powerf ...Show more
Period Power: Harness Your Hormones and Get Your Cycle Working For You by Maisie Hill
$29.99 AUD
Category: Health
'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the pow ...Show more
Burnout: The Secret to Solving the Stress Cycle by Emily Nagoski, Amelia Nagoski
$24.99 AUD
Category: Health
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.The gap between what it's really like to be a woman and what people expect women to be is a primary c ...Show more