Plot Twist: A Personal Guide to Surviving Life’s Unexpected Curveballs by Jana Firestone
$32.99 AUD
Category: Self Development
A candid field guide to growing through grief and navigating change when life takes an unexpected turn, from an expert therapist and the host of The Curious Life podcast. Humans are undeniably creatures of habit. So when sudden, unexpected plot twists pull the metaphorical rug from beneath our feet, it ...Show more
Creative First Aid: The science and joy of creativity for mental health by Caitlin Marshall, Lizzie Rose
$39.99 AUD
Category: Self Development
Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.
Joyful: The surprising power of ordinary things to create extraordinary happiness by Ingrid Fetell Lee
$22.99 AUD
Category: Self Development
'This book has the power to change everything' Susan Cain, author of QuietIn this groundbreaking book, designer Ingrid Fetell Lee explores how making small changes to your surroundings can create extraordinary happiness in your life. Drawing on insights from neuroscience and psychology, she reveals how ...Show more
Atomic Habits: the life-changing million-copy #1 bestseller by James Clear
$36.99 AUD
Category: Self Development
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two p ...Show more
Work Backwards: The Revolutionary Method To Work Smarter and Live Better by Tim Duggan
$34.99 AUD
Category: Self Development
Something's about to break, and if we don't change direction soon, it's going to be us. It doesn't matter in which industry or where- too many of us are overworked, disengaged and apprehensive about the future of work. In his life-affirming new book, bestselling author and founder Tim Duggan argues that ...Show more
4am: Answers to the conundrums that keep you up at night . Advice from Ask Shameless by Zara McDonald, Michelle Andrews
$39.99 AUD
Category: Self Development
"Since 2021, tens of thousands of readers have devoured the Ask Shameless weekly columns on dating, friendship and self-development, written by the Shameless podcasters and a team of talented young Australian writers. In 4 am, Zara and Michelle have curated forty of their very best columns alongside te ...Show more
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown
$45.00 AUD
Category: Self Development
This major new work from the international bestselling author of Gifts of Imperfection and Dare to Lead examines the 87 emotions and experiences that define us, and provides a compelling framework to help us all become more emotionally fluent and connected. In her latest book, five-time #1 New York Time ...Show more
The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness by Hugh van Cuylenburg
$34.99 AUD
Category: Self Development
Dr. Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with dep ...Show more
Mindfulness: Be Mindful. Live in the Moment. by Gill Hasson
$26.95 AUD
Category: Self Development
An easy to follow guide to creating a mindful approach to life In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more grounded. You will discover how being mindful ope ...Show more
The Winner's Mindset by Shane Watson
$34.99 AUD
Category: Self Development
"Unleash your peak performance every time with Shane Watson's groundbreaking book. Using scientific methodology and his own in-game experiences, he reveals the mental skills you need to eliminate stress and anxiety. Whether you're a cricketer or simply seeking success in life, you'll learn universal te ...Show more
The Little Book Of Calm by WILSON PAUL
$9.99 AUD
Category: Self Development
Full of advice to follow to achieve a state of calm and thoughts on how to inspire. Every page of this small-format book contains a secret to achieving calm. Paul Wilson is also the author of "Instant Calm" and "The Calm Technique".
Bright Shining: How Grace Changes Everything by Julia Baird
$34.99 AUD
Category: Self Development
From award-winning journalist Julia Baird, author of the acclaimed national bestseller Phosphorescence, comes Bright Shining, a luminously beautiful, deeply insightful and most timely exploration of that most mysterious but necessary of human qualities: grace. Grace is both mysterious and hard to defin ...Show more