Me Time - the self care guide to being your own best friend.
Author(s): SANDERS JESSICA
Self-care is tuning-in to your mind, body and spirit, and respecting what you find there. This self-love bible reframes the idea of self-care from single acts of self-indulgence to an ongoing practice of self-care that nurtures our physical, mental, spiritual and future selves. Filled with wisdom and activities to establish or extend your self-care.
Product Information
General Fields
- :
- : Five Mile Australia
- : Herron Book Distributors Pty Limited
- : 01 January 2019
- : books
Special Fields
- : SANDERS JESSICA
- : Hardback
- : 1911
- : en
- : 128